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20525 Center Ridge Rd. #301
Rocky River, OH 44116
United States

(440) 941-4850

A Pan-Orthodox ministry that displays Christian love, mercy and compassion to the individuals, families and facilities it serves.


A Pan-Orthodox ministry that displays Christian love, mercy and compassion to the individuals, families and facilities it serves.

Words from the Saints -- December 11, 2018

Gerald Largent

"Do not become a disciple of one who praises himself, in case you learn pride instead of humility." --St. Mark the Ascetic

"A sign of self-esteem is an ostentatious manner; of pride, anger and scorn of others." --St. Thalassios the Libyan

"Don’t wage your Christian struggle with sermons and arguments, but with true love". --St. Porphyrios

"In order to fulfill the commandments of Christ, you must know them! Read the Holy Gospel, penetrate its spirit and make it the rule of your life." --St. Nikon of Optina

Prayer List for the Week of December 9, 2018

Gerald Largent

For healing: Fr. Dennis, Fr. Goras, Fr. James, Fr. John, Fr. Vasiliy, Fr. Yves, Fr. Deacon Dmitri, Matushka Laryssa, Brother Demetrios, Ross, Justin, Steven, Marian, Paul, Dale, Roger, Nancy, Claire, Patricia, Mark, Nikolai, Anastasia, Donna, Nancy, William, Antoinette, Metodije, Annabelle, Alice, Kathleen, Walter, Jay, Denise, Denise, Heather, Alexis, Robert, Gerald, Sylvia, George, Alexander, Cassie, John, Karen, Pamela, Katherine, Sabra, Sid, Robert, Marianne, Ryan, Joanne, Rose Mary, Tina, Diane, Robert, Irene, Marianne, Michael, Marie, Timothy, Jon, Tia, Lisa, Mary, Donald, Orsha, Samuel

For God’s protection: Archbishops Paul Yazigi and John Ibrahim; all captives; all persecuted Christians throughout the world

For God’s protection: all those in the military

For God’s mercy and peace: those who are in hospice care

For God’s mercy, direction and protection: those who are unemployed, poor, hungry and/or homeless

*** We pray for: those who love us; those who hate us; those who have no one to pray for them; those who have asked us to pray for them, even though we are unworthy. ***

Departed: Deacon Dennis, Matushka Helen, Grace, Helen, Lois, Coletta, George, Anna, Walter, Diane

Readings for the Week of December 9, 2018

Gerald Largent

12/9: Galatians 4:22-31; Luke 8:16-24

12/10: Hebrews 3:5-11, 17-19; Luke 20:27-44

12/11: Hebrews 4:1-13; Luke 21:12-19

12/12: Hebrews 5:11-6:8; Luke 21:5-7, 10-11, 20-24

12/13: Galatians 5:22-6:2; Matthew 11:27-30

12/14: Hebrews 7:18-25; Luke 21:37-22:8

12/15: Ephesians 2:11-13; Luke 13:18-29

Words from the Saints -- December 4, 2018

Gerald Largent

“God has not forgotten the man to whom He sends suffering and trials, but in this way is proving His closeness to him." --St. John Chrysostom

"The body, being only the temporal garment of the soul, is perishable, and does not constitute the true life of the man. The true life is the spiritual life. If you rend, if you destroy the man's garment, still he himself remains alive; so also after the slaying, after the death, the corruption of the body, the soul remains alive. Let us then chiefly care for the soul, for its salvation!" --St. John of Kronstadt

"When one man helps another by word or deed, let them both recognize in this the grace of God. He who does not understand this will come under the power of him who does." --St. Mark the Ascetic

"We cannot live in such a way that no one grieves or offends us, for the Apostle Luke writes: we must through much tribulation enter into the kingdom of God (Acts 14:22), and bear ye one another’s burdens, and so fulfill the law of Christ (Gal. 6:2). Let us therefore ask that we may bear sorrows with self-reproach and humility and not be overcome by evil, but overcome evil with good, and with the Prophet say: With them that hate peace I was peaceable (Psalm 119:6)." --St. Hilarion of Optina

"Happiness can only be achieved by looking inward and learning to enjoy whatever life has and this requires transforming greed into gratitude." --St. John Chrysostom

Words from the Saints -- November 27, 2018

Gerald Largent

"Whether praying alone or together with [others], struggle to pray, not out of habit but with awareness." --St. Nilus of Sinai

"Let the mouth also fast from disgraceful speeches and railings. For what does it profit if we abstain from fish and fowl and yet bite and devour our brothers and sisters? The evil speaker eats the flesh of his brother and bites the body of his neighbor." --St. John Chrysostom

"The mercy of God is hidden in sufferings not of our choice; and if we accept such sufferings patiently, they bring us to repentance and deliver us from everlasting punishment." --St. Mark the Ascetic

"God does not forsake you. It is because he wishes to increase your glory that oftentimes he permits you to fall sick. Keep up your courage so that you may also hear him say: 'Do you think I have dealt with you otherwise than that you may be shown to be just?'" --St. John Chrysostom

"Yet you are not the sole author of the evil, but there is also another most wicked prompter, the devil. He indeed suggests, but does not get the mastery by force over those who do not consent." --St. Cyril of Jerusalem

"If you say something evil about your brother or sister, even if it is true, your soul suffers an unhealable wound. You can reveal the sins of another only when the sole intention in your heart is the benefit of the soul of the sinner." --St. Nikon of Optina

"If you cannot close the mouth of one who reviles his brother, at least avoid conversation with him." --St. Isaac the Syrian

Words from the Saints -- November 20, 2018

Gerald Largent

"Happiness can only be achieved by looking inward and learning to enjoy whatever life has and this requires transforming greed into gratitude." --St. John Chrysostom

"Remember, O my soul, the terrible and frightful wonder: that your Creator for your sake became Man, and deigned to suffer for the sake of your salvation. His angels tremble, the Cherubim are terrified, the Seraphim are in fear, and all the heavenly powers ceaselessly give praise; and you, unfortunate soul, remain in laziness. At least from this time forth arise and do not put off, my beloved soul, holy repentance, contrition of heart and penance for your sins." --St. Paisius Velichkovsky

"If God seems slow in responding, it is because He is preparing a better gift. He will not deny us. God withholds what you are not yet ready for. He wants you to have a lively desire for His greatest gifts. All of which is to say, pray always and do not lose heart." --St. Augustine of Hippo

"If you say something evil about your brother or sister, even if it is true, your soul suffers an unhealable wound. You can reveal the sins of another only when the sole intention in your heart is the benefit of the soul of the sinner." --St. Nikon of Optina

Words from the Saints -- November 13, 2018

Gerald Largent

"The genuineness of a friend is shown at a time of trial, if he shares the distress you suffer." --St. Thalassios the Libyan

"Whatever you are doing, with whomever you are speaking, whether you are going somewhere or sitting, let your mind be with the Lord. You will forget yourself, and stray from this path; but again turn to the Lord and rebuke yourself with sorrow. This is the discipline of spiritual attentiveness." --St. Theophan the Recluse

"The devil does not hunt after those who are lost; he hunts after those who are aware, those who are close to God. He takes from them trust in God and begins to afflict them with self-assurance, logic, thinking, criticism. Therefore we should not trust our logical minds." --Elder Paisios of Mt. Athos

"Such are the souls of the saints: they love their enemies more than themselves, and in this age and in the age to come they put their neighbor first in all things, even though because of his ill-will he may be their enemy. They do not seek recompense from those whom they love, but because they have themselves received they rejoice in giving to others all that they have, so that they may conform to their Benefactor and imitate His compassion to the best of their ability; ‘for He is bountiful to the thankless and to sinners’ (Luke 6:35)." --St. Peter of Damascus

Words from the Saints -- November 6, 2018

Gerald Largent

"If you want to be free of all the passions, practice self-control, love and prayer." --St. Thalassios the Libyan

"God and our conscience know our secrets. Let them correct us." --St. Mark the Ascetic

"How can you find out if you are living within the will of God? Here is the sign: If you are troubled about anything, this means that you have not completely given yourself over to the will of God. A person who lives in the will of God is not concerned over anything. And if he needs anything, he gives both it and himself over to God. And if he does not receive the necessary thing, he remains calm nevertheless, as if he had it. The soul which has been given over to the will of God is afraid of nothing, not of thunder nor of thieves - nothing. But whatever happens, she says, "Thus it pleases God." If she is sick, she thinks: this means that I need to be sick, or else God would not have given it to me. Thus peace is preserved in both soul and body." --St. Silouan of Mt. Athos

"Happy is the man in whom there is love for God, for he bears God within himself. The one in whom there is love is with God, above all things. Whoever has love in himself does not fear. He is never mad at anyone, nor does he exalt himself above anyone. He does not calumniate anyone, nor does he listen to the calumniator. He does not compete with anyone, is not jealous, does not rejoice in the fall of another, does not slander the fallen, but sympathizes with him and helps him. He does not disdain his brother who is fallen into need, but helps him and is ready to die for him. Whoever has love fulfills the will of God." --St. Ephraim the Syrian

Words from the Saints -- October 30, 2018

Gerald Largent

"'Like a tree planted by streams of water,' (Psalm 1:3) the soul is irrigated by the Holy Scriptures and acquires vigor, produces tasty fruit, namely, true faith, and is beautified with a thousand green leaves, namely, actions that please God." --St. John of Damascus

"I am not ignorant of what is said of my Lord in the Psalm: 'You destroy those who speak a lie.' And again: 'A lying mouth deals death to the soul.' And likewise the Lord says in the Gospel: 'On the day of judgment men shall render account for every idle word they utter.'" --St. Patrick of Ireland

"When Scripture says 'He will reward every man according to his works' (Matthew 16:27), do not imagine that works in themselves merit either hell or the kingdom. On the contrary, Christ rewards each man according to whether his works are done with faith or without faith in Himself; and He is not a dealer bound by contract, but God our Creator and Redeemer." --St. Mark the Ascetic

"In everything that we do God searches out our purpose to see whether we do it for Him or for some other motive." --St. Maximos the Confessor

Words from the Saints -- October 2, 2018

Gerald Largent

"Blessed is the mind which, during prayer, is drawn neither to the material nor to possessions." --St. Nilus of Sinai

"To know God we have no need of riches. We need only love our neighbor and be lowly in spirit, sober, and obedient; and for these virtues the Lord allows us to know Him. Could anything in this world be more precious than this knowledge?" --St. Silouan of Mount Athos

"He who has genuinely renounced worldly things, and lovingly and sincerely serves his neighbor, is soon set free from every passion and made a partaker of God’s love and knowledge." --St. Maximus the Confessor

"In your struggle to acquire every virtue and to fulfill every commandment, always seek 'the good, acceptable and perfect will of God.'" --St. Mark the Ascetic

"Even the saints of God were at times overcome with diabolical despair and despondency. What, therefore, can we sinners expect? O, the enemy often wounds us with the wrath, humiliation, and cruel despondency of the heart! We must continually turn to God and be every moment with Him, lest we be besieged by the wrath and despondency of the enemy... My life is Christ, the Beloved of all." --St. John of Kronstadt

Words from the Saints -- September 25, 2018

Gerald Largent

"What I see around me would drive me insane if I did not know that no matter what happens, God will have the last word." --St. Paisios of Mt. Athos

"Whoever does not want to know the will of God is mentally walking a path next to a cliff, and easily falls with any wind. If he is praised, he is proud. If he is rebuked he is angry. If he eats pleasant food, he is drawn into bodily passions. When he suffers he weeps. When he knows something, he wants to show that he knows. When he doesn't understand, he pretends to understand. When he is rich he puts on airs. When he is poor, he is a hypocrite. When he is full, he is bold. When he fasts he is vainglorious. When he is denounced he loves to argue, while he looks on those who forgive him as fools." --St. Mark the Ascetic

"For Your sake we came into being, so that we might delight in the paradise which You have planted and in which You have placed us." --St. Thalassios the Libyan

"A hypocrite is someone who teaches his neighbor something he makes no effort to do himself." --St. Poemen

"No one can heal my disease except He Who knows the depths of the heart." --St. Ephraim the Syrian

Words from the Saints -- September 18, 2018

Gerald Largent

"The Lord, though he was God, became man. He suffered for the sake of whose who suffer, he was bound for those in bonds, condemned for the guilty, buried for those who lie in the grave; but he rose from the dead, and cried aloud: 'Who will contend with me? Let him confront me. I have freed the condemned, brought the dead back to life, raised men from their graves. Who has anything to say against me? I,' he said, 'am the Christ; I have destroyed death, triumphed over the enemy, trampled hell underfoot, bound the strong one, and taken men up to the heights of heaven: I am the Christ.'" --St. Melito of Sardis

"God does not disdain prayers, but sometimes does not grant the desires expressed therein, specifically in order to have things come out better, in accordance with His Divine intent. What would happen if the All-knowing God completely fulfilled our wishes? I believe all human beings would eventually perish." --Elder Leo of Optina

"It is better to be consoled by your conscience alone, even if the whole world slanders you, than to be accused by your conscience, when the whole world heaps praises upon you." --St. Tikhon of Zadonsk

"Let no man's place, or dignity, or riches, puff him up; and let no man's low condition or poverty abase him. For the chief points are faith towards God, hope towards Christ, the enjoyment of those good things for which we look, and love towards God and our neighbor." --St. Ignatius of Antioch

"The devil tries to soil and defile every good thing a man would do by intermingling with it his own seeds in the form of self-esteem, presumption, complaint, and other things of this kind, so that what we do is not done for God alone, or with a glad heart. Abel offered a sacrifice to God of the fat and firstlings of his flock, while Cain offered gifts of the fruits of the earth, but not of the firstfruits; and that is why God looked with favor on Abel's sacrifices, but paid no attention to Cain's gifts (Gen. 4:3-5). This shows us that it is possible to do something good in the wrong way - that is to say, to do it negligently, or scornfully, or else not for God's sake but for some other purpose; and for this reason it is unacceptable to God." --St. Symeon Metaphrastis

Words from the Saints -- August 21, 2018

Gerald Largent

"Of course, every good deed done for Christ's sake gives us the grace of the Holy Spirit, but prayer gives us this grace most of all, for it is always at hand, as an instrument for acquiring the grace of the Spirit. For instance, you would like to go to church, but there is no church or the service is over; you would like to give alms to a beggar, but there isn't one, or you have nothing to give; you would like to preserve your virginity, but you have not the strength to do so because of your temperament, or because of the violence of the wiles of the enemy which because of your human weakness you cannot withstand; you would like to do some other good deed for Christ's sake, but either you have not the strength or the opportunity is lacking. This certainly does not apply to prayer. Prayer is always possible for everyone, rich and poor, noble and humble, strong and weak, healthy and sick, righteous and sinful." --St. Seraphim Of Sarov

"Consider that your soul is an image. Before daubing on the true color of the Spirit, erase the bad habits which have become implanted in you, whether it be swearing, lying, uttering insults, foul language, buffoonery, or any other of the disreputable things you are in the habit of doing. Erase the habit, that you may not come back to it after baptism. The bath takes away the sins, but you must correct the habit, so that after the pigments have been daubed on and the royal image shines forth, you may never thereafter blot it out or cause wounds or scars on the beauty which God has given you." --St. John Chrysostom

"It is patience that reveals every grace to you, and it is through patience that the saints received all that was promised to them." --St. Pachomius

"Spiritual knowledge comes through prayer, deep stillness, and complete detachment, while wisdom comes through humble meditation on Holy Scripture and above all, through grace given by God." --St. Diadochos of Photiki

"We receive salvation by grace and as a divine gift of the Spirit. But to attain the full measure of virtue we need also to possess faith and love, and to struggle to exercise our free will with integrity." --St. Makarios of Egypt

"I reckon silence more profitable than speech, for in the words of the Preacher, 'The words of wise men are heard in quiet' (Eccles. 9:17)." --St. Basil the Great

Words from the Saints -- August 14, 2018

Gerald Largent

"The secret sinner is worse than those who do evil openly; and so he receives a worse punishment." 
--St. Mark the Ascetic

"Beloved, even if we should attain the very pinnacle of virtue, let us consider ourselves least of all, as we have learned that pride is able to cast down even from the heavens the person who does not take heed, and humility of mind is able to bring up on High from the very abyss of sin the person who knows how to be sober. For this is what placed the Publican before the Pharisee. By pride I mean an overwhelming boastful spirit, surpassing even incorporeal powers, that of the devil himself while humility of mind and acknowledgment of sins by the robber is what brought him into Paradise before the Apostles." --St. John Chrysostom

"The truly intelligent man pursues one sole objective: to obey and to conform to the God of all. With this single aim in view, he disciplines his soul, and whatever he may encounter in the course of his life, he gives thanks to God for the compass and depth of His providential ordering of all things. For it is absurd to be grateful to doctors who give us bitter and unpleasant medicines to cure our bodies, and yet to be ungrateful to God for what appears to us to be harsh, not grasping that all we encounter is for our benefit and in accordance with His providence. For knowledge of God and faith in Him is the salvation and perfection of the soul." --St. Anthony the Great

"We must keep in mind that whatever we do, openly or in secret, we do in the presence of our guardian angel." --St. Nikolai of Zicha

"It is not darkness and desolateness of place that give demons power against us, but barrenness of soul." --St. John Climacus

"I have found the words and the commandments of Christ pure, holy, true, splendid, brighter than the sun; and whoever believes in Christ and calls Him God and lives in accordance with His teaching, contained in the Holy Gospels, is fortunate and thrice-blessed." --St. Kosmas Aitolos

Words from the Saints -- August 7, 2018

Gerald Largent

"Virtue is nothing without the trial of temptation, for there is no conflict without an enemy, no victory without strife." --St. Leo the Great, Pope of Rome

"It is a great virtue to accept patiently whatever comes and, as the Lord enjoins, to love a neighbor who hates you." --St. Mark the Ascetic

"The Kingdom of Heaven, O man, requires no other price than yourself. The value of it is yourself. Give yourself for it and you shall have it." --St. Augustine of Hippo

"So, morning or evening, immediately before you begin to repeat your prayers, stand awhile, sit for awhile, or walk a little and try to steady your mind and turn it away from all worldly activities and objects. After this, think who He is to whom you turn in prayer, then recollect who you are; who it is who is about to start this invocation to Him in prayer. Do this in such a way as to awake in your heart a feeling of humility and reverent awe that your are standing in the presence of God. It is the beginning of prayer, and a good beginning is half the complete task." --St. Theophan the Recluse

"Before the war begins, seek after your ally; before you fall ill, seek out your physician; and before grievous things come upon you, pray, and in the time of your tribulations you will find Him, and He will listen to you." --St. Isaac the Syrian

Words from the Saints -- July 31, 2018

Gerald Largent

"The righteous have no sorrows that are not turned into joy, as sinners have no joy that is not turned into sorrow." --St. Dmitri of Rostov

"A wise man is one who accepts advice, especially that of a spiritual father counseling him in accordance with the will of God." --St. Thalassios the Libyan

"The principal thing is to walk before God, or under God’s eye, aware that God is looking at you, searching your soul and your heart, seeing all that is there. This awareness is the most powerful lever in the mechanism of the inner spiritual life." --St. Theophan the Recluse

"Behold how harmful and soul-destroying is envy, ever wishing harm to others. The envious is ready to harm himself, if only his neighbor might be harmed twice as much. We have presented an advanced degree of envy. But it, too, like other passions, has varying degrees and sizes; and therefore we should strive to squash and expel it at the first sensation, praying to God, the all- powerful Seer of Hearts, with the Psalmists words: “from my secret sins cleanse me, and from those of others spare Thy servant” (Ps. 18:12). Also, with humility we must confess this infirmity to our spiritual father. The third means [to overcome envy] is to try in every way never to say anything bad about any person that we envy. Using these means we can, with God’s help, be healed of the infirmity of envy, though it may not be right away." --Elder Ambrose of Optina

"Mary properly bore the name of Virgin, and possessed to the full all the attributes of purity. She was a virgin in both body and soul, and kept all the powers of her soul and her bodily senses far above any defilement. This she did authoritatively, steadfastly, decisively and altogether inviolably at all times, as a closed gate preserves the treasure within, and a sealed book keeps hidden from sight what is written inside. The Scriptures say of her, 'This is the sealed book' (cf. Revelation 5:1-6:1; Daniel 12:4) and 'this gate shall be shut, and no man shall enter by it' (Ezekiel 44:2)." --St. Gregory Palamas

Words from the Saints -- July 10, 2018

Gerald Largent

"A man wanted to do evil, but first prayed as usual; and finding himself prevented by God, he was then extremely thankful." --St. Mark the Ascetic

"The Lord seeks a heart filled to overflowing with love for God and our neighbor; this is the throne on which He loves to sit and on which He appears in the fullness of His heavenly glory." 
--St. Seraphim of Sarov

"Patiently endure the distressing and painful things that befall you, for through them God in His providence is purifying you." --St. Thalassios the Libyan 

"When a man severs himself from evil, he gains an exact understanding of all the sins he has committed against God..." --St. Isaiah the Solitary

"If you want spiritual health, listen to your conscience, do all it tells you, and you will benefit." 
--St. Mark the Ascetic

"When you hear that Christ descended into hell in order to deliver the souls dwelling there, do not think that what happens now is very different. The heart is a tomb and there our thoughts and our intellect are buried, imprisoned in heavy darkness. And so Christ comes to the souls in hell that call upon Him, descending, that is to say, into the depths of the heart; and there He commands death to release the imprisoned souls that call upon Him, for He has power to deliver us. Then, lifting up the heavy stone that oppresses the soul, and opening the tomb, He resurrects us--for we were truly dead--and releases our imprisoned soul from its light-less prison." --St. Makarios of Egypt

"A true man is one who understands that the body is corruptible and short-lived, whereas the soul is divine and immortal and, while being God's breath, is joined to the body to be tested and deified. Now he who has understood what the soul is regulates his life in a way that is just and conforms to God." --St. Anthony the Great

Words from the Saints -- July 3, 2018

Gerald Largent

"Hell can't be made attractive, so the devil makes attractive the road that leads there." 
--St. Basil the Great

"Love every man in spite of his falling into sin. Never mind the sins, but remember that the foundation of the man is the same - the image of God." --St. John of Kronstadt

"We must not mind insulting men, if by respecting them we offend God." --St. John Chrysostom

"There are many differing methods of prayer. No method is harmful; if it were, it would be not prayer but the activity of Satan." --St. Mark the Ascetic

"Destroy within you the devil’s rule over you; destroy all his influence over you; acquire spiritual freedom." --St. Ignatius Brianchaninov

"Ever let mercy outweigh all else in you. Let our compassion be a mirror where we may see in ourselves that likeness and that true image which belong to God. A heart hard and unmerciful will never be pure." --St. Isaac of Syria

Words from the Saints -- June 26, 2018

Gerald Largent

"We are not asked merely to call ourselves Christians; we are asked to be Christians through our deeds." --St. Ignatius of Antioch

"We must begin with thanksgiving for everything. The beginning of joy is to be content with your situation." --St. Ambrose of Optina

"The Lord listens equally to the monk and to the man of the world provided both are true believer. He looks for a heart full of true faith into which to send his Spirit. For the heart of a man is capable of containing the Kingdom of God. The Holy Spirit and the Kingdom of God are one." 
--St. Seraphim of Sarov

"Always let mercy outweigh everything else in you. A hard and unmerciful heart will never be pure." 
--St. Isaac of Syria

"Stand patiently and pray steadfastly, brushing off the impacts of worldly cares and all thoughts; for they distract and worry you in order to disturb the motivation of your prayer."  --St. Nilus of Mount Sinai

"To yield and give way to our passions is the lowest slavery, even as to rule over them is the only liberty." --St. Justin Martyr

"We must keep in mind that whatever we do, openly or in secret, we do in the presence of our guardian angel." --St. Nikolai of Zicha

Words from the Saints -- June 19, 2018

Gerald Largent

"What is more precious than anything in the world? Time! And what do we waste uselessly and without being sorry? Time! What do we not value and what do we disregard more than anything? Time! When we waste time, we lose ourselves. Time is given by God to use correctly for the salvation of the soul and the acquisition of the life to come. The Lord will call us to account for having stolen time for our own whims, and for not using it for God and our souls." --St. Sebastian of Optina

"Our own evil inclinations are far more dangerous than any external enemies." --St. Ambrose of Milan

"The remembrance of Jesus’ sufferings cures the remembrance of wrongs, which is mightily shamed by His forbearance." --St John Climacus

"A saint-like soul helps its neighbor and when ill-treated by him is patient, enduring what it suffers at his hands." --St. Thalassios the Libyan

"When elated by praise, be sure disgrace will follow; for it is said: 'Whoever exalts himself will be humbled' (Luke 14: 11)." --St. Mark the Ascetic

"Every day you provide your bodies with food to keep them from failing. In the same way your good works should be the daily nourishment of your hearts. Your bodies are fed with food and your spirits with good works. You aren't to deny your soul, which is going to live forever, what you grant to your body, which is going to die." --St. Gregory the Great

"Learn something from the Scriptures by heart, and keep your mind focused on it. These things impede the demons from making assaults against us." --St. Nil of Sora